Equipoise Pilates is the first Classical Pilates Studio to open in Manhattan, KS. From flexibility workouts to a complete mind-body connection—Pilates offers a number of health benefits including: improved core strength, enhanced body alignment for ideal posture and balance, flexibility, controlled movement and reduced stress.
Pilates is not only for those who are already fit. It is about whole body health. Through Pilates you can move better, feel better, and live better no matter your age or fitness level. At Equipoise Pilates, we look forward to working with students of all ages and all fitness levels.